Immediately after hard training, your muscles are primed for rapid uptake of recovery nutrients. This fantastic window of opportunity lasts up to about 60 minutes after your workout. Studies show the ideal post workout meal consists of fast acting protein combined with high glycemic carbohydrates. MAX’S Reload HGF Protein is the ideal post training nutrition – simply down a serve straight after every workout for fast recovery and maximum mass gains.

• Advanced fast acting WPI blend for more muscle
• High GI carbs to stimulate anabolic insulin response
• Creatine to replenish cellular ATP and CP levels
• L-Glutamine & BCAA’s for maximum recovery and growth
• Antioxidants to protect cell integrity and speed recovery

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MAX'S WPI Protein is a superior everyday protein for serious weight trainers and athletes who require maximum lean muscle with low body fat levels. When m­ixed with water this product is suitable for competitive bodybuilders during pre-contest dieting. It is low lactose, low fat, contains no added sugar, and has a great smooth taste that won't overpower you - so you can rip into your shakes every day and enjoy each and every one

• 90% Protein, Low Carb, Low Fat, Rapid Release Protein System
• Advanced Protein Blend - High GMP WPI, High Beta Fraction WPI, Hydrolysed WPI
• BCAA's & L-Glutamine

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This great new formula is the ideal high protein matrix to take your gains to a new level. Muscle Growth GTE includes a matrix of the bioactive proteins WPC & Casein, muscle recovery and stimulating amino acids, and MAX'S proprietary protease enzyme complex ‘Maxzyme P'. This new enzyme complex increases protein digestion for greater bioavailabilty giving better muscle gains.

• WPC/Casein High Protein Matrix - Medium and slow acting proteins
• Glutamine Peptides, Taurine and Digestive Enzymes.
• Rapid Muscle Gains Without Fat

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After hard weight training studies show that most muscle growth (up to 40%) occurs during the REM phase of sleep, the deep satisfying sleep that occurs when you dream and are truly rested. But maximum growth only occurs if your muscles can get enough protein during this phase. Fast release proteins alone are not enough. MAX'S Lean Nitetime Protein provides a sustained release for up to 7 hours to maximize muscle recovery and growth while the calming herbs help you awake rested and full of energy.

• 82% Protein - Slow, medium and fast acting matrix
• Micellar Casein - ideal for night time use
• Low carb formula for building muscle without fat
• Calming herbs for restful sleep

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Eating Tips to Build Lean Muscle Without Fat

The key to building muscle without bodyfat is to consume a high protein, moderate fat and reduced carbohydrate diet. This will stimulate your metabolism to burn more fat for energy and help keep you leaner. Trainers looking for the optimum supplements to build lean muscle should choose high protein / low carb formulas using the best quality proteins they can afford. MAX'S range of advanced high protein formulas are designed support the nutrition of trainers striving to build a lean, ripped and muscular physique.

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Training Tips to Build Lean Muscle Without Fat

Training to build a lean ripped physique requires a different approach to training for all out size and strength. In general, you need to move away from all out heavy training and moderate your poundages to allow you to increase repetitions per set. You should be aiming to complete at least 8 reps, and in many cases aim for 10 - 12. This will usually mean you will be working at about 80 - 90% of the weights you would use in a mass building cycle.

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