Creatine Corner

What exactly does creatine do?

How should I take my creatine?

Should I take creatine and why?

What are the long-term consequences of crea..

I have heard conflicting information about cycling creatine. Should I cycle creatine?

Can women take creatine safely?

Do you have a recommended dosing for loading of Creax3? Alternatlively, do you have a recommended daily maximum?

I heard about that creatine is unstable in solution, is this true?

How does your new product Nitro C3 compare with Nitric Rush and NO Xplode?

Weight Loss

Will whey protein help me lose weight?

How do I lose fat without losing lean mass and still gain strength?

I am embarking on a weight loss program and I need to lose quite a lot of weight. What are the best products for me?

I am not seeking to build up any further, but rather maintain muscle and achieve a cut look. When should I consume carbs?

I hear that I shouldn't be eating any dairy while training and dieting. Is this true? If so why?

I understand that I can't spot reduce, but what can I do to get rid the fat on my inner thighs?

General

Is there any evidence of damage to organs, in particular the kidneys, from taking a lot of protein supplements?

I suffer from diabetes and was wondering if MAX'S products are safe to take.