Frequently Asked Questions
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Creatine Corner
Yes, it's true that creatine is unstable in solution.
It eventually degrades to become creatinine, a useless substance to your muscles.
So it's recommended that you shouldn't leave your creatine dissolved in water or juice for too long, (no longer than 6 to 8 hours).
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Most Popular Questions
- What exactly does creatine do?
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